Grapefruit Essential Oil January 06 2023
Known for its health benefits, grapefruit produces an essential oil with strong antiseptic power. Its fresh and tangy notes make it perfect for diffusion to cleanse your interior while promoting relaxation. Grapefruit essential oil is rich in limonene, a powerful disinfectant when released into the air thanks to its bactericidal and antiviral properties. For even more efficiency, you can combine it in synergy with essential oils of ravintsara, eucalyptus, and lemon. It helps to relieve your anxieties and your depression and can be complementary to psychological consultations. Limonene also has neurotrophic effects and grapefruit essential oil increases blood pressure making the autonomic nervous system more receptive and responsive. Avoid mixing it with the essential oil of fine lavender, which has opposite calming effects. Grapefruit essential oil is a liver detoxifier and regulates liver function. It thus calms dyspepsia, digestive disorders, nausea, vomiting, motion sickness, and the harmful effects of the aftermath of difficult evenings. Grapefruit essential oil helps to fight against oily skin mixed with your night cream or vegetable oil like Jojoba or Hazelnut oil. Be careful and don’t use it in the morning because all citrus essential oils are photosensitizing. Then, it fights against hair loss, for more efficiency, you can combine it in synergy with Rosat Geranium, Cajeput, and Ginger. Finally, this essential oil has an appetite suppressant action so you can smell it or ingest it on a neutral tablet to wait until your next meal.