Green power smoothie
1 organic apple
1/2 lemon (juiced)
handful of kale
handful of spinach
2 cm piece ginger
1Tsp organic honey
1tsp bee polen
water
3 YOGA POSES TO EASE LOW BACK PAIN Posted on October 19, 2023
GETTING BACK TO THE GRIND: WELLNESS TIPS FOR A SMOOTH TRANSITION TO FALL SEASON Posted on August 31, 2023
SKINCARE ON THE GO: 3 QUICK TIPS Posted on April 10, 2023
TRY THIS: 3 YOGA POSES TO RELIEVE STRESS Posted on March 30, 2023
3 TASTY FOODS TO BOOST YOUR IMMUNE SYSTEM Posted on March 27, 2023
THE ORIGINS OF YOGA Posted on March 23, 2023
MINDFUL EATING : OR HOW TO MAKE PEACE WITH YOUR INNER SELF Posted on March 20, 2023
A BEGINNER’S GUIDE TO MEDITATION Posted on March 16, 2023
MORNING SKINCARE ROUTINE Posted on March 13, 2023
5 THINGS TO DO IN YOUR SPRING SKIN CARE ROUTINE Posted on February 24, 2023
